Shingles (Herpes Zoster)
This Information is from "Prescription for Nutritional Healing" by Phyllis A. Balch.
Go on a cleansing fast. Include in your diet brewers yeast, brown rice, garlic, raw fruits and vegetables. Use chlorophyll and/or kelp. KEEP STRESS TO A MINIMUM. Ha! Ha! You may apply raw honey on the shingles. Manuka Honey from New Zealand is most effective but expensive. But hey, you are worth it. Besides you can eat the honey on some healthy bread at the same time!!!
NUTRIENTS
Essential:
L-Lysine - Fights the virus that causes shingles - Take 500 mg twice a day.
Vitamin C with Bioflavonoids - Fights virus and boosts immune system - 2000 mg 4x a day.
Very Important:
Vitamin B Complex
Zinc
Important:
Calcium plus Magnesium
Garlic (Kyolic by Wakunaga) - 2 capsules 3x a day.
Vitamin D3
Herbs:
Alfalfa
Astragalus
Burdock and Red Clover
Cayenne
Goldenseal
Olive Leaf Extract
But...you only need to eat 8 almonds a day. 8. They have incredible health benefits, but are fattening if you eat too many!!!
The truth about Fosamax is that it thins your bones and makes them more brittle! Say What?
www.naturalnews.com/029033_Fosamax_bone_health.html
Incredible Possibility!!! The reason for the autism epidemic!!!
www.drrimatruthreports.com
Check out this landmark speech given at Stanford University about heart disease by Dr Matthias Rath:
www4.dr-rath-foundation.org/NHC/cardiovasular_disease/lecture/stanford_speech.org
Synthetic Vitamin D added to milk causes lesions in arteries which cannot be repaired!!! But really, why do humans, especially adult humans, even drink 'Cows' milk"?
BLUEberries
RED grapes
ORANGE sweet potatos
collared GREENS
:)
Check Out This Approach To Dealing With Cancer:
www.beating-cancer-gently.com
1) Pure Water
2) Fresh Air thru walking daily
3) Deep Breathing thru Tai Chi
4) Veggie Soup
5) Green Salads with Seeds and Nuts and Spices
6) A "few" pieces of 70% Dark Chocolate
7) Prayer three times a day
"Don't get your fuel from the same place your car does".
The Big Red Porta-John! Why, You Ask? "Because The Only Thing That This Place Is Good For Is ...".
Liver spots are not caused by the sun, but are deposits of bile!!!
Look into a liver detox and a gall bladder detox.
Detailed article by Dr Sherrill Sellman - "Estrogen's Deadly Truth" Part 1.
www.all-natural.com/estrog-1.html
Check out these two audio interviews by Dr Deborah Ray talking with Dr Shauna Young.
www.anh-usa.org/deborah-ray-interviews-dr-shauna-young/
This is old news but you may have an old bottle. It wouldn't be a bad idea to check out all your old bottles and get some healthy ones.
WWW.safemama.com/2009/08/28/your-sigg-bottle-may-contain-bpa/
"Let your food be medicine and your medicine be food".
Plastic bottles have numbers on the bottom. This is a guide to which ones you should completely avoid. #7, #3(PVC), #6(styrofoam leeches styrene), #2(estrogenic activity), #5(Used for yogurt and take-out foods and leeches 2 chemicals), should be avoided.
Never microwave plastics to heat up your food or drinks. Actually microwaves should be put out into your next trash pickup!!!
Use Glass and Stainless Steel.
Dangers of Refilling Plastic Water Bottles:
www.livestrong.com/article/121364-dangers-refilling-plastic-water-bottles/
Resin Identification Code:
www.en.wikipedia.org/wiki/Resin_identification_code
I will be looking more into this - "Each tooth is linked to a nerve and can be healed via accupuncture pathways". German denistry is into this approach - relieving the interference field in the mouth.
A website for injured runners and runners who want to prevent injuries. www.injuredrunner.com
The flouride put into our drinking water is a waste product from industry, not the flouride that is found in nature.
CHECK OUT:
www.organichealthadviser.com/archives/flouride-dangers
Yes, you should consume 1/2 teaspoon of salt daily, BUT NOT TABLE SALT. Your salt should be a natural sea salt. Look into Himalayan Sea Salt - www.himalasalt.com
And Check Out This Sort Article:
www.bodyecology.com/articles/salty-deception-what-salt-cravings-mean.php
Are you living in frigid water? So why would you need fish oil?
Are you a relative of the fish?
Are you deficient in fish oil?
Warm water fish have 14x less DHA/EPA than cold water fish.
Oils go rancid in your body. Is this true?
Diabetes gets worse with fish oil? True?
It takes 4 months to get fish oil out of your system.
Check out www.brianpeskin.com to get an alternative view of fish oil.
Olive Oil - Flaxseed Oil - Coconut Oil may be the way to go for supplementation. Of course eating sardines, anchovies,
mackeral, and salmon are good ideas for getting fish oils the natural way without harm.
You gotta check out these videos on a variety of health topics. Shane Ellison is the "Peoples Chemist".
Go to www.thepeopleschemist.com/how-to/
He has a book entited "Over The Counter Natural Cures" you may want to look into as well. But Do Check Out The Videos!!!