EAT LIKE A MONK

AND LIVE LONG...GOD WILLING!!!

 







http://www.healthista.com/greek-monks-fasting-diet-womens-health/

ORGANIC FOOD FOR THRU HIKING and BICYCLE TOURING

What a gem this video is for those who want to eat super healthy and organic as they backpack the Appalachian Trail or Pacific Crest Trail, or Bicycle across the USA. Eating nutrient dense organic food fuels the human body and creates health as you eat on the move. This is even more important as you perform endurance feats day after day hiking and biking long distances.

The Physiology of Tai Chi and QiGong

COCONUT OIL KILLS - HUH?

This dude spells out the facts that the US Government agencies are lying to you.