Read the list of ingredients on most items in a grocery store and your likely to see either "hydrogenated oil' or "partially hydrogenated oil". And if these oils are in the food your holding do not buy it. Unless you want to create health problems galore for yourself.
Once upon a time "Big Food" big-shots figured out a way to make oils last longer in the deep fryers of fast-food joints. It was discovered that by injecting hydrogen into the molecules of the oils that they would be preserved much longer. Thus saving themselves zillions of dollars. Of course the negative impact these perverted oils have on the consumer's health is not considered, all that matters is the bottom line.
Natural oils can be processed by the human body, but hydrogenated oils become sticky and the body cannot assimilate them. They end up sticking to the lining of your intestines and your arteries. So, go ahead, and clog yourself up.
If you decide to read labels while you food shop you will be amazed at how most everything at the Big Grocer is polluted with these frankenstein oils. Before long you will be buying just about all your food at the Natural Food Store.
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