This blog is designed to help you find healing for all your illnesses, soul and body. You can educate yourself and become your own "Personal Care Physician". Each post provides you with links to videos, articles, and websites that can help you research most any health issue. Also check out the many links on the sidebar. My blog posts are crafted to inspire you to "think" about the possible God-given natural cures, and to fire you up to do some research. Seek and you will find - find the TRUTH.
June 21, 2016
The Perfect Push Up - Do it right!
When I encourage people who have been neglecting exercise to be 'begin doing something", I recommend they; 1) begin walking 20 minutes a day, 2) do 25 crunches, and 3) do 10 push-ups.
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